Product Features 

1. Materials & Structure

The main frame is constructed from high-strength aluminum alloy / metal, finished with a matte black anti-corrosion coating, ensuring durability, stability, and a premium appearance. The load capacity exceeds 200 kg.

The sliding carriage is padded with high-density foam and covered with wear-resistant leather, offering a skin-friendly touch, excellent cushioning, and smooth, stable movement.

Equipped with a foldable jumpboard, designed with elastic mesh fabric and reinforced straps, providing both flexibility and strong support. It can be folded for easy storage and space saving.

Spring resistance system: Multiple springs with varying resistance levels (light / medium / heavy) allow quick adjustment via hook attachments, suitable for different training intensities.

Comprehensive accessories: Includes foot bar, foot straps, hand straps, wooden balance pole, and training box, enabling a wide range of exercise variations.

2. Design Details

Anti-slip foot pads at the base prevent movement during training, enhancing stability and safety.

The jumpboard and frame can be quickly assembled and disassembled without tools, allowing seamless switching between core training and jump training modes.

The rails feature a silent bearing system, ensuring smooth and quiet sliding for an improved training experience.

Functional Features

1. Core Training

Using the sliding carriage and spring resistance, users can perform supine, side-lying, and seated core stabilization exercises. These movements effectively target deep muscles such as the transverse abdominis and multifidus, improving posture and spinal control.

2. Strength & Flexibility Training

With hand straps and foot straps, users can perform upper body pushing/pulling and lower body flexion/extension/abduction exercises. This enables full-body strength development while enhancing joint mobility and flexibility.

3. Jump & Power Training

With the jumpboard installed, users can perform plyometric exercises such as vertical jumps and lunge jumps, improving lower-body explosive power, cardiovascular endurance, and coordination.

4. Rehabilitation & Posture Correction

The low-impact design makes it ideal for post-injury recovery and chronic pain management. Controlled resistance and guided movement patterns help restore muscle function and correct postural issues such as rounded shoulders and anterior pelvic tilt.

Product Advantages

All-in-one functionality:
One machine integrates core training, Strength Training, jump training, and rehabilitation, replacing multiple smaller devices and offering excellent cost performance.

Space-efficient design:
The foldable jumpboard and compact structure make it suitable for studios, gyms, and home use without requiring large space.

Adjustable intensity:
Clearly graded spring resistance accommodates users from beginners to advanced levels, ensuring smooth progression.

Safe & comfortable:
Low-impact training reduces joint stress, while the silent rail system and anti-slip design enhance safety. The soft, skin-friendly surface ensures comfort during extended workouts.

Durable & easy maintenance:
The metal frame and wear-resistant upholstery ensure long service life. Easy daily cleaning makes it ideal for high-frequency use in professional studios.

How to Use

1. Basic Core Exercise (The Hundred)

Lie on the carriage with knees bent and lifted. Hold the hand straps and set the springs to light resistance.

Inhale to prepare. As you exhale, slide the carriage forward while pumping your arms up and down 100 times. Keep your core engaged and avoid arching your lower back.

Inhale and slowly return the carriage to the starting position. Repeat as needed.

2. Jump Training (Basic Jump)

Install the jumpboard and set the springs to medium resistance. Position yourself with feet shoulder-width apart.

Bend your knees and jump using leg power while the carriage moves backward. Land softly with bent knees and maintain core stability.

Repeat continuously with a steady rhythm, avoiding knee collapse inward.

3. Lower Body Strength Training (Leg Press)

Lie on your back with both feet on the foot bar and hands holding the frame. Set the springs to medium or heavy resistance.

Exhale to extend your legs and push the carriage forward. Inhale to slowly bend your knees and return. Focus on engaging the quadriceps and glutes.

Precautions

Before training, always check that the spring hooks, rails, and jumpboard straps are securely fastened to avoid accidents caused by looseness.

Beginners are advised to train under professional supervision to learn correct movement patterns and prevent injury.

During jump training, wear anti-slip socks or proper athletic shoes to avoid slipping.

MANGO Fitness – Professional women’s fitness equipment and high-end training equipment manufacturer

Since its establishment, MANGO has always focused on the research and development and manufacturing of sports Products such as women’s fitness equipment, Pilates equipment and CrossFit training racks, with more than 8 years of deep industry experience. With deep insights into women’s sports needs and innovative designs, we have become the trusted choice of professional gyms, fitness studios and sports enthusiasts around the world.

Core advantages:

Professional production strength: 30,000 square meters of modern production base, equipped with advanced manufacturing equipment and strict quality inspection system to ensure that product performance and safety meet international standards.

One-stop display experience: The factory has a 3,000 square meter physical exhibition hall, which fully displays women’s fitness series, multi-functional Pilates equipment, providing customers with an immersive product selection experience.

Women’s fitness solutions: Aiming at the characteristics of women’s sports, a full set of equipment covering core training, body shaping rehabilitation and high-intensity interval training (HIIT) is developed, taking into account both functionality and aesthetic design.

Global cooperation network: Products are exported to Europe, America, Asia and other markets, and long-term cooperation has been established with professional gyms, event organizations and distributors to enable efficient operation of sports spaces.

MANGO takes "precise empowerment of women's sports" as its mission, and continues to promote technological innovation of training equipment, helping every user break through their limits and achieve a healthy lifestyle.

Pilates studio case

Women's Gym Case

Q1: Are you trading company or manufacturer?

A1: We are manufacturer, and we have engaged in fitness industry for more than 7 years.

Q2: What is your shipping type?

A2: By sea, by air, by land, by international express and so on. We can help you find the shipping company with best service and competitive price.

Q3: How about your delivery time?

A3: Generally, it takes 30 days after receiving your advance payment.

The specific delivery time depends on the items and the quantity of your order.

Q4: How about the payment?

A4: We accept T/T & L/C. 30% as deposit, and 70% before delivery.

Q5: Can you give advice if we offer the gym?

A5: Sure, we have 8 years experience in this field.

Q6: How about your after-service?

A6: When we send the products, we will attach the easily worn parts for you. And if there are damage components, we will send the components far away for free to replace the damaged one within the warranty period.

Q7: I don't know how to assemble the machines, could you help me?

A7: For assembly, the parts are pasted with explosive cards, videos, pictures and No. mark. It is easy to do equipment.