Home > Products > Hip Thrust Machine > The Standing Abductor

The Standing Abductor

The Standing Abductor Machine is designed to target the lower body muscles, particularly the gluteus medius and gluteus minimus. It allows users to perform hip abduction exercises in a standing position, effectively strengthening the stabilizing muscles on both sides of the hips while improving lower body strength and balance. With its compact and sturdy design, it is ideal for gyms, rehabilitation centers, and personal training studios.

Model number:MG-616

Brand: MANGO

Material: Steel

Product Size: 1600*620*1520mm

Customizable: Color、Logo

  • Product Features

Main Functions


Strengthens gluteal abductor muscles – Focuses on gluteus medius and minimus to sculpt and tone the hips.


Improves lower body stability – Enhances hip control for better walking, running, and squatting performance.


Supports rehabilitation training – Useful for post-hip or knee recovery to restore muscular coordination.


Improves posture and balance – Strengthens core stability and prevents compensatory movements.


1761014387565463


Product Features


Ergonomic Design – The machine is engineered with precise alignment between the pivot axis and hip joint, ensuring smooth motion and reduced joint strain.


Heavy-Duty Steel Frame – Constructed with thick steel tubing and anti-rust coating for enhanced durability and long-term stability.


Adjustable Weight Stack – Pin-loaded system allows quick resistance adjustment to suit users of different strength levels.


Comfortable Pads and Handles – High-density foam pads and non-slip handles ensure user comfort and stability.


Compact Footprint – Space-saving standing design ideal for both commercial gyms and boutique studios.


1761014289294904



How to Use


Preparation

  1. Adjust the pad height so your hip aligns with the machine pivot.

  2. Select an appropriate weight, starting light for proper form.

  3. Hold the handles and maintain an upright, stable posture.


Exercise Steps

  1. Place one leg on the moving pad (working leg) and the other as support.

  2. Slowly lift the working leg outward while keeping your torso stable.

  3. Hold for one second at the top, feeling glute engagement.

  4. Return under control to the starting position, avoiding swinging or momentum.


Training Tips

  1. Perform 12–15 reps per set, 3–4 sets per side.

  2. Keep your core tight; avoid leaning forward or backward.

  3. Alternate with the seated abductor machine for variety.

1761015641988104


MANGO Fitness – Professional womens fitness equipment and high-end training equipment manufacturer

 

Since its establishment, MANGO has always focused on the research and development and manufacturing of sports Products such as women’s fitness equipment, Pilates equipment and CrossFit training racks, with more than 8 years of deep industry experience. With deep insights into women’s sports needs and innovative designs, we have become the trusted choice of professional gyms, fitness studios and sports enthusiasts around the world.

 

Core advantages:

Professional production strength: 30,000 square meters of modern production base, equipped with advanced manufacturing equipment and strict quality inspection system to ensure that product performance and safety meet international standards.

 

One-stop display experience: The factory has a 3,000 square meter physical exhibition hall, which fully displays women’s fitness series, multi-functional Pilates equipment and modular CrossFit training racks, providing customers with an immersive product selection experience.

 

Women’s fitness solutions: Aiming at the characteristics of women’s sports, a full set of equipment covering core training, body shaping rehabilitation and high-intensity interval training (HIIT) is developed, taking into account both functionality and aesthetic design.

 

Global cooperation network: Products are exported to Europe, America, Asia and other markets, and long-term cooperation has been established with professional gyms, event organizations and distributors to enable efficient operation of sports spaces.

 

MANGO takes "precise empowerment of women's sports" as its mission, and continues to promote technological innovation of training equipment, helping every user break through their limits and achieve a healthy lifestyle.

 

Pilates studio case

 1761014575551579

Women's Gym Case

 1761014567331397

Gym CF rack case

1761014562315739 

 

Q1: Are you trading company or manufacturer?

A1: We are manufacturer, and we have engaged in fitness industry for more than 7 years.

 

Q2: What is your shipping type?

A2: By sea, by air, by land, by international express and so on. We can help you find the shipping company with best service and competitive price.

 

Q3: How about your delivery time?

A3: Generally, it takes 30 days after receiving your advance payment.

The specific delivery time depends on the items and the quantity of your order.

 

Q4: How about the payment?

A4: We accept T/T & L/C. 30% as deposit, and 70% before delivery.

 

Q5: Can you give advice if we offer the gym?

A5: Sure, we have 8 years experience in this field.

 

Q6: How about your after-service?

A6: When we send the products, we will attach the easily worn parts for you. And if there are damage components, we will send the components far away for free to replace the damaged one within the warranty period.

 

Q7: I don't know how to assemble the machines, could you help me?

A7: For assembly, the parts are pasted with explosive cards, videos, pictures and No. mark. It is easy to do equipment.

Previous: Standing Hip Thrust Machine 2025-10-21
Get A Free Quote

Top Ten Brands in China
Suitable for Boxing Gyms, Pilates Studios, Women's Fitness Rooms,
and Commercial Gyms with CF Rigs

Get A Free Quote

Were Ready to Answer Your Questions

Files upload

Support formats: PDF, Word, Excel, Txt, JPG, PNG, BMP, GIF, RAR, ZIP, It is recommended to upload up to 5, and the single size must not exceed 20M.

8
7
6
5
4
3
2
1
Get A Quote
  • Please enter your name.
  • Please enter your E-mail.
  • Please enter your Phone or WhatsApp.
  • Please refresh this page and enter again
    Please fill in your requirements in detail so that we can provide a professional quotation.
  • Files upload

    Drag and drop files, or Browse
    Support Image, Word, Excel, PDF files. Max Number of files: 10 Max. File Size: 2MB