Kneeling Hip Trainer for Glutes

Enhance your lower body workouts with the Kneeling Hip Trainer for Glutes, a premium Hip Trainer Machine designed to target the glutes, hips, and core muscles effectively. Perfect for both home gym kneeling hip trainer equipment and commercial hip trainer settings, this machine provides safe, ergonomic, and high-quality strength training. Pair it with a Hip Thrust Machine or other Hip Trainer Machines for comprehensive lower body development.

The Kneeling Hip Trainer features adjustable resistance levels, padded supports, and an ergonomic kneeling design to ensure comfort and proper hip alignment. Built with commercial-grade steel, this commercial hip trainer combines durability with space efficiency, making it suitable for personal or professional use. It effectively targets glutes and hips while minimizing lower back and knee strain.

Core Functions

• Independent Hip Muscle Training – The kneeling design allows for isolated hip activation while reducing knee joint pressure.

• Adjustable Rollers and Pedals – Control the range of motion to optimize glute engagement.

• Three-Dimensional Arc Track Design – Some models feature an adjustable seat and 3D track to optimize force angles of the gluteus medius and maximus.

• Versatile Glute Activation – Combine with a Hip Thrust Machine for maximal glute development.

Advantages of Use

• Adjustable Kneeling Hip Trainer – Personalized resistance and motion range for all fitness levels.

• Commercial Durability – Built to withstand frequent use in gyms or fitness studios.

• Space Efficient – Compact footprint suitable as home gym kneeling hip trainer equipment.

• Safe and Ergonomic – Padded supports and proper hip alignment reduce the risk of injury.

• Multi-Functional – Enables a variety of exercises including hip abduction, hip thrusts, and glute kickbacks, making it the best Hip Trainer Machine for glutes and hips.

Applicable Scenarios

• Home Gym Use – Improve hip depression and enhance the hip line with consistent training.

• Commercial Gym Use – Some commercial models (e.g., Precor 3D multi-angle hip abduction trainer) support unilateral and bilateral training modes to meet diverse training needs.

• Suitable Audience – Beginners, intermediate, and advanced users aiming to strengthen glutes, hips, and core.

Usage Instructions

1. Adjust rollers, pedals, or seat according to your height and comfort.

2. Kneel on the padded support, keeping your body stable to avoid waist compensation.

3. Perform hip thrusts, glute kickbacks, or hip abduction movements with controlled motion.

4. Recommended training: 2–3 times per week, 4 sets × 15 reps per session, with progressive resistance adjustment to avoid plateaus.

5. Combine with a Hip Thrust Machine for enhanced glute activation.

Maintenance and Warranty

• Wipe the machine after each use to maintain hygiene and prevent corrosion.

• Check bolts and joints regularly for safety and stability.

• Lubricate moving parts periodically to ensure smooth operation.

• Warranty – Typically includes 1–2 years covering frame defects and moving parts.

FAQ

Q1: Can the Kneeling Hip Trainer be used at home?
A: Yes, its compact and adjustable design makes it suitable as home gym kneeling hip trainer equipment.

Q2: Is this machine beginner-friendly?
A: Absolutely. The ergonomic kneeling design and adjustable resistance reduce strain, making it safe for beginners.

Q3: Can it be used in commercial gyms?
A: Yes, Commercial Hip Trainer models are built with heavy-duty steel to withstand high-traffic gym environments.

Q4: What exercises can I perform?
A: You can perform kneeling hip thrusts, glute kickbacks, hip abductions, and combine with a Hip Thrust Machine for maximum glute and hip activation.

MANGO Fitness – Professional women’s fitness equipment and high-end training equipment manufacturer

Since its establishment, MANGO has always focused on the research and development and manufacturing of sports Products such as women’s fitness equipment, Pilates equipment, CrossFit training racks and boxing rings, with more than 7 years of deep industry experience. With deep insights into women’s sports needs and innovative designs, we have become the trusted choice of professional gyms, fitness studios and sports enthusiasts around the world.

Core advantages:

Professional production strength: 30,000 square meters of modern production base, equipped with advanced manufacturing equipment and strict quality inspection system to ensure that product performance and safety meet international standards.

One-stop display experience: The factory has a 3,000 square meter physical exhibition hall, which fully displays women’s fitness series, multi-functional Pilates equipment, modular CrossFit training racks and professional-grade boxing rings, providing customers with an immersive product selection experience.

Women’s fitness solutions: Aiming at the characteristics of women’s sports, a full set of equipment covering core training, body shaping rehabilitation and high-intensity interval training (HIIT) is developed, taking into account both functionality and aesthetic design.

Global cooperation network: Products are exported to Europe, America, Asia and other markets, and long-term cooperation has been established with professional gyms, event organizations and distributors to enable efficient operation of sports spaces.

MANGO takes "precise empowerment of women's sports" as its mission, and continues to promote technological innovation of training equipment, helping every user break through their limits and achieve a healthy lifestyle.

Women's Gym Case

Gym CF rack case

Pilates studio case

Boxing gym case

Q1: Are you trading company or manufacturer?

A1: We are manufacturer, and we have engaged in fitness industry for more than 7 years.

Q2: What is your shipping type?

A2: By sea, by air, by land, by international express and so on. We can help you find the shipping company with best service and competitive price.

Q3: How about your delivery time?

A3: Generally, it takes 30 days after receiving your advance payment.

The specific delivery time depends on the items and the quantity of your order.

Q4: How about the payment?

A4: We accept T/T & L/C. 30% as deposit, and 70% before delivery.

Q5: Can you give advice if we offer the gym?

A5: Sure, we have 7 years experience in this field.

Q6: How about your after-service?

A6: When we send the products, we will attach the easily worn parts for you. And if there are damage components, we will send the components far away for free to replace the damaged one within the warranty period.

Q7: I don't know how to assemble the machines, could you help me?

A7: For assembly, the parts are pasted with explosive cards, videos, pictures and No. mark. It is easy to do equipment.