If you want the ability to perform all the basic barbell and dumbbell exercises then this flat bench should be your choice! Increase your strength and flexibility with this ultra-tough workout bench. DuraFirm™ extra-thick upholstery adds comfort and stability to your exercise routine. The pad is positioned on the Body-Solid 2″ x 3″ commercial mainframe with four-side welded construction. Euro-Cap foot levellers add style and function to a popular piece that easily fits all users.